How long should i do red light therapy?

You may need treatment every week for about a month. So, you may need maintenance treatments every month or every few months. Some home devices can also require a significant time commitment. How often should you use red light therapy on your face? We recommend doing a treatment of at least 5 minutes a day for best results.

People who use it diligently for 4 to 6 weeks see more pronounced results. Because of its anti-inflammatory effects, doctors can also use red light therapy to help treat acne, often in conjunction with blue light, which doesn't penetrate as deep as red light, but has been shown to kill bacteria on the surface that cause acne. 6 “Both blue and red light have been Elma Baron, MD, professor of dermatology at Case Western University and head of the dermatology service at the VA Northeast Ohio Healthcare System, tells SELF that the choice really depends on the doctor's experience, preference and the type of devices being used. Research also shows that it can help with wound healing, psoriasis, eczema and rosacea.

7 Experts say you're likely to see some skin-improving effects with red light therapy, but as with most skin rejuvenation treatments, the most visible results will be temporary. But that's why regular use is recommended, whether in an office, spa, or at home. In other words, if you're looking to achieve smoother skin and see a reduction in fine lines, you'll need to hold your sessions so that each one supports and supports the other; then, over time, usually in a matter of weeks or months, you should start to see noticeable changes, doctors say. the ones we talk to.

The red light makes it easier for people to lose weight because it causes fat cells to empty their contents, which makes fats easier to eliminate by the body. All you need is to sunbathe in the light and let it help produce fibroblasts and collagen to correct the signs of skin aging. Topical photosensitizers are creams or solutions that “allow the skin to better absorb red light so that the rays penetrate deeper and have more effect,” he explains. Following the same principle, red light is used to stimulate collagen production, which is essential for keeping skin younger and firmer.

Scientists found that intense light from red light-emitting diodes (LEDs) helped promote plant cell growth and photosynthesis. Redness of the cheeks can sometimes be a warning sign of an undiagnosed medical condition, whether it's allergies, rosacea, or something else. It's safe to say that, like any self-respecting health and wellness approach, you probably won't see immediate results from red light therapy. Red light therapy can help stimulate collagen production, thus preventing the development of stretch marks.

So how does all this happen just by pointing a red light at your face? “Red light waves stimulate mitochondria, which are the energy center within each cell. When treating chronic diseases, users usually see results within one to four months, also depending on the frequency of red light therapy. Since the initial experiments in space, hundreds of clinical studies and thousands of laboratory studies have been conducted to determine if RLT has medical benefits. Due to the ability of red light to accelerate healing, bite wounds or punctures to the skin will heal faster due to increased blood flow to the area.

When used medically for the treatment of actinic keratosis, photodynamic therapy may be covered by insurance, but don't expect your insurance to cover it for acne, rosacea, or skin rejuvenation. However, this may be easier said than done if you have opted for red light therapy treatment in a professional setting. I use a pain diary and since I use light, most days are 2-4 on the pain scale, occasionally higher. .